This lesson plan for ages 5-11 unlocks joy by exploring ten facets of the emotion (as inspired by the book Joyful, by Ingrid Fetell Lee).

This lesson plan for ages 5-10 focuses on the principle of non-attachment (aparigraha) by exploring the concept of seasonality.

This lesson plan for ages 5-10 focuses on the principle of svadhyaya (self-study) by equipping children to turn their focus inward and decode the body’s cues.